All posts filed under: Recipes

Curried Chickpea Wraps

This is one of the easiest, yummiest lunch or dinners you can put together. It is a vegan recipe, however it is extreme filling and satisfying. I recommend you save this recipe for a really busy night. You know, one of those when you get home late, and dump all your things on the floor, and just stand there with a glassed look in your eyes, starring at the kitchen and thinking of ways of setting it on fire so that you don’t have to cook, but opting not to since it would be too much work in the first place… Or is that just me? Regardless of this is the perfect meal for one of those nights. Very little effort, big rewards. Curried Chickpea Wraps Ingredients 1 can chickpeas rinsed and drained 1 Tbsp curry seasoning (several options out there, just choose your favorite) 1 tsp cumin salt & pepper to taste 1 tsp minced garlic 1 Tbsp sesame oil 1/4 cup coconut milk Spinach or any other leafy green Pita bread or Naan …

One smoothie a day

Breakfast for the past week has been a smoothie. Now, I know it can get repetitive and boring when you eat the same thing every day, but that is the beauty of the smoothie, it is a magical concoction that can be whatever you want it to be that day! It is also a great way to eat a LOT of fruit and even sneaking some vegetables in right at the beginning of your day. The combinations are endless and they can be vegan, vegetarian, or not. Whatever you like them to be. I like to buy fruit in bulk and flash freeze them. That way I know my fruit are fresh and organic, and all of that (like to get whatever is in season also). However you can just buy the bags of frozen fruits and make your life easier if you do not have the time. So far my favorite smoothie is one that reminds me of my college days. It is a blend of tropical fruits and juice that is absolutely refreshing.¬†Here …

New Year Resolutions – 2017

This year one of my main resolutions is to eat healthier. By this I don’t mean cut out a few carbs or fats. No. I mean I am going to try a mostly vegan diet. That being said my target is 80-20. 80% vegan, 20% non. The idea behind this is that I am the main cook for my entire family and they are not on board with being vegan (not that I am fully ready for that either) therefore the 80-20 seems like a good compromise for all of us. We will be getting some meats and dairy while at the same time increasing the consumption of good, healthy, plant based food. And if as a byproduct I get to look like a super model, well I wont be too upset about it ūüėČ So to kick off the year and my new resolution I made one of my favorite breakfast: Avocado Spread on Toast. This is as easy as recipes get and can be made any number of ways. It really depends on …

Camping Adventures — Cuban Caldoza

The last night of our camping adventure was actually a little bit of a mixed bag. On the one hand we were pretty tired at this point and just wanted to relax around the fire and enjoy the last part of our stay. On the other hand we had the Sheriff department calling us about a possible break in to our house… More on that later! For the first part of our night, once we returned from the Renaissance Faire I immediately got to work on a Cuban Caldoza (a stew with a lot of meats and root vegetables, slowly simmered until the vegetable and meat are falling apart) since our crew was very hungry and it needs to simmer for a while. A caldoza is a heavenly comforting stew. It fills you up and warms your heart and body. It can be made with any root vegetables you fancy as well as any meats you might have on hand. We used to make them in Cuba for¬†block parties (usually a political reason was said …

Camping Adventures — Breakfast Casserole On The Grill

The second day dawned beautifully. It was a nice temperature in Florida (for once) and my toddler was just soooo happy to be out and about all she did was run from the moment she woke up. Our itinerary for this day was to have breakfast in the camp, then go to the Renaissance Faire that was taking place in the same park as the one we were in. But before we went off to see knights and princesses we needed a sturdy breakfast to get us through all the walking we had to do (and let me tell you it was A LOT of walking). Since it was so early in the morning and most of my family was still asleep I did not feel like starting a fire, so I opted for the easier way, and just lighted the charcoal grill that is provided in every campsite (we had brought a bag of charcoal with the idea of my husband, the grilling master, making some burgers). I also brought a small cast iron …

Camping Adventures — Campfire Chicken

My husband and I love mountains, rivers, and anything nature. We enjoy hiking through the mountains or forest. Camping under the stars, sitting by the fire while we enjoy a drink, cooking over a fire. So of course it makes perfect sense that we would end up living in Florida, where there are no mountains, where there is as much water in the air we breathe as in the ocean, where the other alternative to the beach is swamp… Where there is only one season; HOT. Life is funny that way, sometimes you end up in a place that you don’t particularly like. But instead of getting bitter and depressed about it we try to make the most of it by finding local spots to do the things we love. That is how we found Quiet Waters Park, which gives you the opportunity to camp right in the middle of the city. It isn’t anything like the real deal of being “one with nature” but it is a fun activity that we like to do …

Easter “Nests”

I saw a picture of this on pinterest, and I just knew I had to come up with a recipe. They were adorable, healthy, appropriate for the season, and frankly just looked so appetizing that I knew all of my guests for Easter dinner would love it. So last year I developed a recipe and then have fine tuned it to our taste. Basically think of it as a caprese salad in nest form. You can also make it with a poached egg if you want to serve it as a main dish in an Easter (or any occasion) brunch. Ingredients: -roma¬†tomatoes halved (medium sized tomatoes) -basil -sprouts -mozarella pearls -balsamic vinegar -1 lemon -olive oil -salt and pepper Halve your tomatoes and test for stability. You need them to be able to hold the contents without tipping over. If they are not stable, cut a little piece at the bottom for them to sit on, make sure not to cut all the way through and making a whole in the tomato “cup”. Once you …